Tuesday, September 8, 2009

What Food You Won't Find Here


I just wanted to briefly tell you about the kind of recipes you'll find posted here. Like every chef, I'm influenced by the foods I love and the foods I can't have. Here's a list of ingredients that won't usually be featured.
  • Banana
  • Corn
  • Walnut
  • Pecan
  • Eggs
  • All meat; except seafood
  • Bread products; except organic sprouted breads
  • Dairy products; lactose intolerant

Since I'm still a little semi-vegetarian I will include "limited" meat recipes. If a recipe would be good with some, I'll list what kind in the "Note" section. Meats I use are:

  • Fish
  • Squid
  • Octopus
  • Mussels
  • Shrimp

Finally, I'm in the middle of creating RAW recipes & Diabetic friendly recipes. I'm preparing a book for my father and it needs to be done by August 2010. If the recipes turn out as planned, there may be an e-book coming out for everyone to try out. Please feel free to comment on the recipes I post on here so I know what everyone is enjoying.

Thanks,

Shannon

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